Effortless Escape


Girlfriend getaways Estes Park

Rates good from Mid October to May 15:

  • 2 nights accommodations.
  • Fabulous welcome platter of gourmet cheeses, wine, meats, fruit, crackers or breads.
  • Netflix streaming for endless movies, Pandora and popcorn.
  • Robe & slippers.
  • Our fabulous signature Wind and Mountain  Package that includes a heavenly facial , a  lavish full body massage and a  salt scrub on the back, 90 minutes of hands on care you need- or $125 spa credit to use as you like
  •  That is  what we are all about 🙂 freshly baked goods, fresh fruit, butters and jellies,  juice and  organic coffee. (one breakfast per stay) please let us know if you have food allergies- Gluten/ Lactose free foods available ( $ 5 extra charge)
  • Per person total package price:

2 Ladies @ $395    3 Ladies@  $365    4 Ladies @ $315
5 or more Ladies @ $275

*Last minute additional guests are possible, but please call us to increase your group size- spa availability may be a problem

*All packages must be paid in full at time of booking . No refunds.

*Other spa services and additional nights may be substituted  & added

*For shoulder season rates add $25 per person ( month of  May- No holidays  – Oct)

*Group yoga/meditation classes may be added for $15 per person with a 2 person minimum- advanced notice needed

                            WE GOT BLOGGED!


In January of 2018, the lovely Deb from Just Short of Crazy paid Elements of Touch a visit with her friend Tatanisha from A Worthey Read for our luxurious Glacial Meltdown treatment. You can check out her wonderful writeup here!



*****NAMASTAY****NEW! available soon!!000_0077

Who nurtures you? Where do you go for just a few days or healing, relaxation, wellness care and inspiration ?

Our Namastay  packages at Estes River Retreat in the beautiful town of Estes park  have so much to offer to help you decompress, inspire, restore your  mind & body.

Find calm & contentment as you experience individualized  holistic mind body medicine in a  small intimate  river front setting .

Detox  with  5000 year old holistic  Ayurvedic healing treatments- Panchakarma .

Learn how to increase your Prana – with yoga,  breathwork and sound healing

Reset your digestion system with freshly made organic kichry,  juices bursting with superfoods and immunity shots

2 night package includes:

  • 2 night stay at our wonderful Retreat
  • Healthy Welcome platter
  • Freshly made & delivered   organic green juice cleanse, muffins, fresh fruit, hot chai
  • movement, breathwork and sound healing class
  • Spa treatments including-
  • full body lymphatic salt scrub –
  • Purr..ification wrap– 
  • Chi Ne Tsang abdominal work – see full description below
  • Nasya nasel flush including sinus work- see full description below
  • Full body Auyrvedic massage with our heavenly facial 
  • Per person total package price

2 person @ $530    3 people @ $485      4 people@ $460

5 people @ $440    6 People @ $420



                                      NAMASTAY       3 NIGHTS_FacialMassage



3 night package includes a full juice cleanse! 

  • 3 night stay at our wonderful Retreat
  • Fresh organic Juice cleanse for 3 days – ingredient list can be requested for viewing
  • private Yoga class – beginner and intermediate level
  • Pilates,  prana breathwork and sound healing class
  • season permitting- snow shoes and poles for mountain adventures
  • Panchakarma treatments including:

Full body Lymphatic salt scrub-An invigorating Abhyanga style massage using salt submerged in medicinal oils,partially ground herbs to exfoliate the skin and increase circulation. Excellent for a sluggish system.

Nasya–  A beautiful face and shoulder massage is followed by a heat treatment using warm packs and hot towels to open the pores, improve the skin’s luster, purify and clear the nasal and sinus passages. Dosha specific oils are then administered to the nasal passages to normalize the absorption of prana and lift the spirit.

Queen Shiva treatment – Experience our Beautifying Heavenly  facial and hair/ scalp restoration treatment. Brisk energetic strokes called champiassage to stimulate scalp and hair growth and the application of a deep hair mask

Ayurvedic hot oil massage4 HANDS This warm herbal oil massage is a combination of choreographed strokes and intuitive movements that are designed to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Because each body type is unique, the oil combinations are blended with specific herbs or essential oils to meet your special needs. ( other styles may be substituted)

Shirodara-  is a simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm, dosha specific oils and herbs are beautifully streamed over the Ajna Chakra or third eye taking the participant on a journey deep within. Shirodara is highly effective in normalizing sleep cycles, and reduces insomnia

Private Steam Tent -Ginger fomentation kidney detox  Follow your warm oil massage with an exquisite herbal steam treatment that will leave you feeling clear, rejuvenated and deeply moisturized. Medicinal herbs like  Ginger , Castor oil  for the liver – shatavari, sandlewood, Brahmi, Lavender, Chamomile, Bay Leaf, Eucalyptus, Rosemary and Lemongrass help to clear the channels, relax the muscles and nurture the senses.